FOLK METHODS AND PENIS ENLARGEMENT METHODS

penis enlargement methods at home

Penis size for almost all men is an important criterion for a full sex life. Moreover, even if the length and width of the penis are not below average standards, a man still wants to increase the penis by a few more inches.

Recognize yourself, right? What can we say about those representatives of the stronger sex, from whom nature has taken away the impressive size of the penis? As a rule, they are shy, non-communicative and closed.

Actually, there is no difference in penis size. It has been scientifically proven that the quality of intimacy is affected by the male erection, not the length or width of the penis. Moreover, in the upright state the male organ is enlarged several times. Therefore, such an effect can be achieved by increasing potency. Moreover, it can be done with the help of simple and time-tested folk remedies. We will discuss unconventional methods of penis enlargement further.

Herbs that enhance erection

The use of herbal infusions and decoctions allows you to quickly and safely increase the blood supply to the male genitals, thereby increasing the size of the penis. The most popular herbal remedies for increasing erections are tinctures of ginkgo biloba, ginseng and hawthorn fruit. If you want to significantly prolong sexual intercourse, take an infusion of wild oats. Include fresh herbs in your diet - parsley and cilantro, celery root, so that your genitals can take on “combat readiness” at any time.

And a few more recipes for folk remedies for penis enlargement:

  1. Infusion of thyme plant. Grind 100 grams of herbs, pour 200 ml of boiling water, leave until cool. Drink twice a day after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add a healing lung cry to vegetable salads. You can drink its infusion: to do this, pour 10 g of dry grass with a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
  4. Honey with nuts, mixed in equal proportions, is an excellent remedy for persistent erections and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Penis Enlargement Exercises

The general body tone and intimate health of a man will be increased by special exercises. To be sexually active, train for walking, exercising daily, running in the fresh air, while exercising your body smartly. There are specially designed exercise sets for men that make the blood actively circulate in the small pelvis. As a result, the function of the bladder and ureter is normalized, which favorably affects the erection.

The bathroom has a very good effect on strengthening a man's potency and sexual abilities: during such procedures, blood circulation increases, the body is cleansed, and health is strengthened.

Other folk methods

Many men claim that quitting smoking helps them strengthen their erections, because nicotine destroys the male hormone - testosterone, which ensures the "alertness" of the penis. Limit drinking and alcohol, because alcohol also reduces the production of male hormones. It is not necessary to abandon them completely, but every man must know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation in the genitals, it is useful to take contrast baths before bed. Immerse in hot water (40 ° -41 ° C), after a minute put a bowl of cold water (20 ° C) for 60 seconds, then repeat the process several more times.

A cold compress will help you strengthen your erection quickly. Wrap about 500 grams of finely chopped ice in several layers of gauze, alternately apply the beam per minute to the base of the skull, to the ribs in the area of ​​the heart, and then to the scrotum and hold for a minute again. Do this for 10-15 minutes. At the time of foreplay you will feel that the condition of your penis has improved significantly.

Now you know how to enlarge your penis with the help of folk remedies, so it remains for us to wish you luck and great results!